mindfulBeing
Welcome Meet Nic Contact Blog
Pain Care Physiotherapy Understanding Pain Mindbody Syndrome Mindfulness for Pain Reduction Fees and Referral
What is Mindfulness-Based Stress Reduction (MBSR)? Upcoming Training Dates FAQ Testimonials Current students
Welcome Pain Care Pain Care Physiotherapy Understanding Pain Mindbody Syndrome Mindfulness for Pain Reduction Fees and Referral Meet Nic MBSR What is Mindfulness-Based Stress Reduction (MBSR)? Upcoming Training Dates FAQ Testimonials Current students ContactBlog
mindfulBeing
'Living from Being'
Difficulties that hinder progress in meditation and our lives
Difficulties that hinder progress in meditation and our lives

Difficulties can arise in a meditation practice that hinder our progress. What are they and how can we overcome them?

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mindfulBeingJune 6, 2018mindfulBeing Melbourne
Being with pain (part II)
Being with pain (part II)

How mindfulness can help reclaim the body from pain and illness (Part II) -a road map for how to practice Being with unpleasant sensations

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mindfulBeingFebruary 1, 2018mindfulBeing
How mindfulness can help reclaim the body when living with pain and illness (part I)
How mindfulness can help reclaim the body when living with pain and illness (part I)

How can training our brain in mindfulness help ease our suffering when living with persistent pain or illness? Find out what the science is telling us.

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mindfulBeingJanuary 22, 2018mindfulBeing
Mindfulness and the stress response
Mindfulness and the stress response

How mindfulness can rewire your brain's stress-response

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mindfulBeingSeptember 14, 2017mindfulBeing

Wurundjeri Woi-Wurrung COUNTRY, melbourne, VIC | ask@mindfulbeing.au

We acknowledge and pay our respects to the Wurundjeri people of the Kulin Nation, ‘Wurun’ meaning Manna Gum and ‘djeri’, the grubs that live on and around the tree, the traditional custodians of the lands around Brunswick and members of the oldest living culture in the world.

At mindfulBeing, we celebrate people of all backgrounds, genders, sexualities, cultures, bodies, and abilities. As an LGBTIQA+-inclusive organisation, we are committed to working with and alongside all clients, respecting each person’s unique worldview and health needs.

mindfulBeing
34 Munro Street,
Brunswick, VIC, 3056,
Australia
0468 367 817 nic@mindfulbeing.au
Hours
Sun 9:30am to 12pm
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