Open to past participants of an MBSR or MBCT program.

Please note, dates for our Term 2 Day of Mindfulness have not yet been confirmed. The above date is an estimate of time and will be confirmed shortly.

EMERSION, SUPPORT, STILLNESS

Attending a full day, silent meditation retreat offers the wonderful opportunity to step out of the humdrum of busy life and deepen your practice. On the day we will spend time with a variety of guided meditation practices as well as gentle mindful movement and walking meditations.

$50 for the day.

Facilitated by Kim Murray, in collaboration with Melbourne Mindfulness Practice

Enrolments essential. Please email Kim directly to express your interest: info@melbournemindfulnesspractice.com