8 weeks every Tuesday evening, 6:30pm-9pm

29th Jan.

5th Feb.

12th Feb.

19th Feb.

26th Feb.

5th March

9th Session 'Day of Mindfulness': Sunday 10th March 9:30am-4:00pm

12th March

19th March

This course will be expertly facilitated by Clinical Psychologist and Mindfulness Teacher, Dr. Kim Murray